KETO DIET MENU: WHAT TO EAT ON KETO

The diet consists mostly of keto acids (75 percent of daily calories), some protein (20 percent), and a small amount of carbohydrate (5 percent).
Choose low-carbohydrate foods, such as meat, fish, eggs, vegetables, and good fats.

 

Keto Meals

 

Keto Drinks

 

Keto Desserts

 

Keto Breads

 

Keto Snack

 

Easy Everyday Keto